{"id":3064,"date":"2025-11-27T11:17:33","date_gmt":"2025-11-27T11:17:33","guid":{"rendered":"https:\/\/sportsmed-concept.com\/?page_id=3064"},"modified":"2026-03-24T16:20:52","modified_gmt":"2026-03-24T14:20:52","slug":"isxio","status":"publish","type":"page","link":"https:\/\/sportsmed-concept.com\/en\/pathisis\/isxio\/","title":{"rendered":"Hip"},"content":{"rendered":"
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Hip<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Hip conditions affect gait and overall mobility. Proper rehabilitation contributes to stability and freedom of movement.<\/p>\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Greater trochanteric pain syndrome <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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Greater Trochanteric Pain Syndrome, or trochanteritis, is a common condition characterized by pain on the outer side of the hip, specifically around the greater trochanter \u2013 the bony prominence on the top of the thigh bone. It usually affects middle-aged women, but can occur in anyone.
Causes:
Trochanteritis is usually not caused by a single cause, but can result from a combination of factors:
\u2022 Tendonitis or ruptures of the gluteus medius or minor
\u2022 Trochanteric bursitis \u2013 inflammation of the serous bursa near the greater trochanter
\u2022 Iliotibial band dysfunction
\u2022 Overuse, injury or altered mechanics
\u2022
Symptoms:
\u2022 Pain on the outside of the hip, especially when the patient lies on the affected side
\u2022 Pain when walking, climbing stairs, or standing for prolonged periods of time
\u2022 Tenderness over the greater trochanter
\u2022 Worsening of pain with hip movements<\/p>\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

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Labral tears <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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A labral tear is damage to the labral cartilage of the acetabulum \u2013 the ring of cartilage that surrounds the socket of the hip joint. This cartilage contributes to the stability and smooth function of the joint. When it ruptures, it can cause pain, clicking, or instability in the hip.<\/p>

Cause:
\u2022 Injury
\u2022 Repetitive hip movements
\u2022 Anatomical abnormalities
\u2022 Degeneration due to age or arthritis
Symptoms:
\u2022 Deep pain in the groin or hip
\u2022 Feeling of "clicking", blocking or getting stuck
\u2022 Stiffness or reduced range of motion
\u2022 Pain with prolonged sitting, walking, or rotating the leg<\/p>\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

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Iliotibial band syndrome <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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Iliotibial band syndrome is one of the most common causes of pain on the outside of the knee, especially in runners and cyclists. It is caused by inflammation or irritation of the Iliotibial band (IT band) as it repeatedly rubs against the outer thigh bone during knee flexion and extension.
Cause:
\u2022 Overuse
\u2022 Poor technique or inappropriate shoes
\u2022 Running on an incline or in only one direction
\u2022 Muscle imbalances
\u2022 Lower limb misalignment<\/p>

Symptoms:
\u2022 Pain on the outside of the knee, which gets worse with running, going up or down stairs
\u2022 A \u201cburning\u201d or rubbing sensation on the outside of the knee
\u2022 Pain that begins gradually and increases with exercise
\u2022 Possible tenderness to touch over the lateral femoral condyle<\/p>\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

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Femoroacetabular impingement syndrome <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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Hip Impingement Syndrome (FAI) is a condition in which there is abnormal contact (impingement) between the femur and the acetabulum of the pelvis, leading to pain, reduced range of motion, and over time, damage to the labral cartilage or arthritis.
Cause:
\u2022 Anatomical variations
\u2022 Repetitive loads in sports with hyperextension or rotation (dance, football, martial arts)
\u2022 Hip injuries or mechanical imbalances<\/p>

Symptoms:
\u2022 Pain deep in the groin (most often), but also in the side or back of the hip
\u2022 Pain that worsens with sitting, bending, or twisting movements
\u2022 \u201cClicking\u201d, catching or catching during hip movement
\u2022 Reduced range of motion, especially in flexion and internal rotation<\/p>\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

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Piriformis syndrome <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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Piriformis syndrome is a neuromuscular condition in which the piriformis muscle presses on or irritates the sciatic nerve, causing pain in the buttock that may radiate down the back of the thigh and leg, similar to sciatica.
Cause:
\u2022 Prolonged sitting (especially in a chair without support)
\u2022 Buttock injury or fall
\u2022 Excessive exercise or muscle strain (e.g. in runners, cyclists)
\u2022 Muscle imbalance or weakness of hip stabilizers<\/p>

Symptoms:
\u2022 Pain in the buttock, which may extend to the back of the thigh, less often to the calf or foot
\u2022 Worsening of pain with prolonged sitting, climbing stairs, or hip rotation
\u2022 Numbness, burning, or \u201celectrical\u201d feeling along the leg
\u2022 Sensitivity to pressure over the piriformis muscle (deep in the buttock)<\/p>\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

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